Testimonials

”Nem hiszek az életvezetési tanácsadásban. Viszont hiszek a pszichológiában és a belső erők mozgósításában, az egyéni út megtalálásában. Virág született segítő, született motivátor és tanár. Amit nyújt azt szívvel, lélekkel adja, felkészült, sokoldalú és tapasztalt coach. Ha hiszel benne, hogy a meglepő kérdések, a saját válaszaid, a saját energiáid feltárása és mozgósítása megváltoztatja azokat a sémákat, amik miatt nem éred el a céljaidat, a jó helyen jársz, és innentől már csak rajtad múlik, hogy meddig és hova jutsz el. Virágtól felbecsülhetetlen támogatást kaptam, mellesleg izgalmas technikákkal és kérdésekkel szembesített. Köszönöm!” P. Petra – Budapest

“Having been dealing with stomach/digestive problems for most of my life I decided to work with health coach V. My goal was to take a closer look at my diet and make changes where necessary. One of the biggest benefits of having V coach me through this process was the fact that she offered me the accountability that I needed to follow through to meet my goals. She checked in with me at the end of each session about the expectations I set for myself to make sure I thought they were reasonable and attainable. The accountability she provided is exactly what I wanted. If for whatever reason I couldn’t meet my goals, V lovingly had me celebrate the tiny things I was able to do. We dove into what was holding me back with curiosity. I gained clarity about my challenges and V helped me see that my health goals are absolutely possible. I incorporated dietary changes that have had huge (positive) impacts on my digestive health. V is gifted in listening, understanding, and rephrasing things that I had difficulty putting into words. She is very caring, kind, and straightforward. Thank you V!” Nicole M. – Beaverton, OR

“In just a short few weeks of working with V, I lost my first 5 pounds! I am making simple & easy-to-follow lifestyle and mealtime habit changes with ease and great results. The best part is that there is no deprivation or dieting, thanks to my brilliant health coach. I had lost weight in the past with a food intake regulator belt in my stomach which was very very uncomfortable. This time, my heart, my soul, my whole being is in the game. Taking small steps at a time really works. I also broke through several mental blocks around my weight loss resistance, my motivation is back in business. I also do my favorite physical movement with consistency and pleasure. My favorite eye opening realizations about my health journey so far are to experience a ‘judgement free safe zone’ in my sessions with V and to soften into owning my health responsibility. People need support, listening ears and a heart that understands. V has got all of the above in her small frame, but very powerful self.” Nvard Tngryan – West Linn, OR

“I worked with health coach V in the last few months, and it has been a truly insightful process. V has the necessary “tough love” nudges along with her incredibly patient support. Since we have started, I learnt to trade self-judgement for curiosity and I, now, am able to say “how interesting”, whenever I recognize that I am being hijacked by my feelings/emotions and heading towards the fridge. I can also make a conscious decision whether or not to eat: am I really hungry, or am I just seeking to substitute a desired feeling with food? I am learning to expand my toolkit to become more resilient. I am not fixated on “proper” sports anymore either! I am not an athlete and V helped me realize that I do not have to be one to be healthy and fit. I am getting better at focusing on the progress, and not on the outcome. I am successfully beating procrastination by breaking my projects into smaller chunks, one step at a time. I am building healthier boundaries and new habits. V helped to take baby steps, that are keys to change & transformation. I am grateful for having found V as my health coach to guide me along my journey. Thank you, V!” Eva K.T. – Hungary

“I lost 7 pounds in just 3-4 weeks (and more to come off)! V helped me break through my self-sabotage when it comes to eating healthy and soften into letting go of self-judgments and the consequential downward cycles. I love the freedom in making conscious choices about what I eat and I enjoy every bite of it. With V’s help, I got back on the lifestyle diet that best supports my body at this time of my life and gives me a good grip on my cravings. I also feel clear in my thinking, I am calm, and I don’t feel anxious any longer. V also helped me get back to my exercise routine that I am now committed to. My sleep is back on track. My overall health and outlook on what health means for me changed. The best part is that I am the role model for my daughter I’ve always wanted to be. That’s my new baseline and I am excited for my next goals to get to my next level of baseline.” Genevieve D. – Multnomah Village, OR

“I have struggled for some time to figure out what my soul’s calling is and to take consistent actions. Session after session with Coach V I shifted from uncertainty to clarity. Most importantly, I got into actions. That’s huge for me. I experience ‘flow’, appreciation and love daily. Coach V is honest, caring and puts herself 100% into her work – the work that changes your life like it did for me.” Ildikó W. Budakalász, Hungary

“I had 5 or 6 sessions with Health/Life Coach V thus far in her 90-Day Program. I am experiencing changes and results left and right in several areas of my life. I have more energy & motivation ( yippee! ) than I have in recent years, and I got my house 30-40% organized in just a few weeks of working with my coach. I also met a man who adores me and my daughter, and my health is back on track. It is amazing how one area of our life can affect the other parts. I wanted accountability. I have a ‘type A’ personality and if there is just one thing unchecked on my list it can be a big bother to me. I broke through several mental blocks to tackle bigger projects. V has helped me see that small hinges can really swing even big doors open, and that I can let go of anxious energy when some things are undone on my daily list. Also, when I am feeling stalled – it does not bring on my self-sabotage cycle any longer. It works like magic for me to have a coach who gives me accountability and support (when I feel off), and who holds me to my highest self. And guess what? – I feel so much more aligned with myself & my life that I decided to go for an overseas trip! This is a big undertaking for me AND I am doing it anyway. Thank you, V!” Dr. M. U. – West Linn, OR

“V is just natural, when it comes to coaching. A natural coach. This is the best way I can describe her. I am an HR Professional, and I have worked with quite a few coaches, and V had the greatest impact on me so far. Her enthusiasm and honest interest is truly uplifting. She builds rapport and connects with people instantly, in an easy and natural way. She listens actively, with her whole being, and wants to understand the intentions behind the actions people take. She is also a great mirror, as she constantly provides feedback and sensitively addresses points that require more time to be discussed. She walks the talk, her own journey makes her an authentic health coach. Her words of motivation can strengthen the mind and uplift the soul, while her intuition and empathic guidance make every session enjoyable and meaningful.” Éva T. – Budapest, Hungary